Enjoy more health & happiness with meditation classes.

Decrease stress, boost focus, and improve resilience.

Vancouver Classes

Meditation training

Ongoing meditation classes, suitable for beginners and intermediate practitioners. Excellent teachers, consciousness discussions and regular Q&A. 

Check out your first class free.

Workshops

Innerbody Meditation Training

Come learn the meditation method recommended by Eckhart Tolle in his New York Times #1 Bestseller—The Power of NOW.

Retreats

Metta Meditation Training-Classes-Retreats

A one and a half day weekend meditation retreat focused on exploring the power of the heart and your heart. Based on timeless wisdom and the latest findings neuroscience.

Meetups

Meditation Meetup Groups

Ongoing Meetup Groups.  

A valuable resource providing support, learning and increased connection.

—By donation.