MEDITATION CLASSES

West Vancouver
Community Centre

September Session: 4th, 11th, 18th & 25th
Tuesday Evenings
7:30pm - 8:30pm
Ocean Room

What does a regular meditation practice have to do with living your most authentic life and embracing your full potential?  In one word: everything! 

Every human being on the planet is looking for a more meaningful experience of being. This can only manifest in our lives when we open to the depths of this very moment.  Whether you are new to the benefits of meditation or a long-time meditator, our ongoing monthly meditation program offers profound insight and direct experience into the essential nature of our true being and the clearest path towards the most authentic evolving expression of this essence in our everyday life.  

Come learn new transformational techniques and practical tools that foster expansive inward stability, objectivity, non-attachment, and a profound depth of wisdom and understanding that is unknown to the compulsive and conceptual thinking mind.  

You will gain access into how to move beyond challenges that may arise in your meditation practice and integrate vital pointers that allow your natural state of awareness to more vividly reveal itself to you.  We welcome you with a heart wide open.

I feel at home with with Kjirsten's guidance and phenomenal teachings.

Brittany O.

Radiologist

Instructor: Kjirsten Sigmund

Kjirsten Sigmund is a co-founder of Meditate Vancouver. She is an inspirational teacher and specializes in helping individuals realize their highest potentials. Possessing a degree in Human Kinetics from the University of British Columbia, Kjirsten helps people master the art of meeting life—with presence, power, and purpose.

Investment: $95 per mo.